Christine SchellSep 14, 20201 min readAvailable in Chesterton, INCome join me in studio or on the beach for workouts!
Christine SchellOct 2, 20191 min read10 Breaths away from Calming it down today!We all get stressed or anxious, or speak when maybe we should hold back for a moment. Well a great way to Calm down our heart and minds...