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  • Christine Schell
    • Sep 14, 2020
    • 1 min read

Available in Chesterton, IN


Come join me in studio or on the beach for workouts!


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10 Breaths away from Calming it down today!

We all get stressed or anxious, or speak when maybe we should hold back for a moment. Well a great way to Calm down our heart and minds like Taylor says "You Need To Calm Down". A very simple breath